Author Archives: Stephanie

I am so incredibly grateful for the love and support I received this week from everyone. The texts, emails and response to my facebook post have all been so heartwarming. It is comforting to hear stories and to have folks share great resources. I love the sense of community that is coming together for me […]

When I look back on my life, on all the things I’ve done, and how I got to the decision to drink less/go sober or whatever Sobertown will look like to me, I have to honor my past. I firmly believe that I cannot move forward and make a change without acknowledging what I witnessed […]

Making a big change is almost always accompanied by a boatload of fear that can stop you in your tracks. I mean, if you want to stop smoking, start exercising, eat better, practice meditation or lose weight, there is an uncertainty of the unknown that comes with making a big change.  Just so that I […]

Since 2015, I have questioned whether or not I needed to slow my roll with drinking. On the one hand, I felt like I drank just as much or as little as everyone around me. On the other hand, we had a family member who was ill from cirrhosis of the liver. Having to deal […]

Greetings, readers! Thanks for taking a moment to pop in and read Road to Sobertown. This blog is 44 years in the making—even if I didn’t know it! This week, I was inspired to go public with what I’ve been going through for a few years (in my head) when a dear friend shared an article […]

What a privilege to get to connect with you, reader! Thank you for taking time to read this blog.  My family is my world. I am a wife, mom, daughter, sister, coach and friend to some wonderful humans.  I am passionate about helping people feel good from the inside out. My background is in health […]