The Courage To Be Who We Are…

Last week, I attended a Daring Way workshop. It spoke to all things shame, vulnerability, joy, belonging, and compassion. It was an incredible two days. (If it were socially acceptable, I would so be a walking billboard of Brene Brown quotes.) During the workshop, I recalled a time during my teenage years where I learned …

Sober Glow = Energy, Clarity, and Peace.

Months ago, I was about to write a blog called Sober Glow: When the Hell Are You Showing Up? Honestly, when I started on this Road to Sobertown back in May, I thought I would instantly feel amazing, my skin would look radiant overnight and the excess weight would just melt right off this middle …

Time to “Rise Up” and talk Confession, Guilt and Grief

***This blog comes fresh from my brain as if it were a diary entry. I beg forgiveness that this entry is not edited for grammar and spelling or even laid out in a way that may make sense. Additionally, I have Hamilton on my brain anytime I think of something to write about, a phrase …

A Whole New World…My first dry family vacation.

Well, Aladdin is starting at the Kennedy Center soon and I have that soundtrack on repeat. I freaking love the music from Aladdin. It only seemed fitting that “A Whole New World” is what comes to mind when I think about this past family vacation. I did not drink AT ALL for the first time …