A heart full of love…

I am so incredibly grateful for the love and support I received this week from everyone. The texts, emails and response to my facebook post have all been so heartwarming. It is comforting to hear stories and to have folks share great resources. I love the sense of community that is coming together for me around this topic.

Writing this week has been such a gift as well. I feel like I could hide in my room all day and just share so much. I will continue to write and connect. Maybe this won’t be as hard as I think it will be. (Fingers crossed).

There have been so many positive side effects so far and I feel that will keep me going. I will say, there was a beautiful summer night a few evenings ago and ALL I WANTED was to sit outside with Matt at the fire pit and sip wine. Instead, I went to bed earlier and got up with the sun to get my workout in. There was a bit of sadness with that but also joy in feeling good when I wake up.

Anyhow, I did want to say how much I appreciate everything and everyone that has reached out. It takes a village and I will forever be grateful.

Published by Stephanie

What a privilege to get to connect with you, the reader. Thank you for taking time to read this blog. My family is my world. I am a wife, mom, daughter, sister, coach and friend to some wonderful humans. I have a passion for helping people feel good from the inside out. My background is in health and wellness and presently, I own manage a small personal training business. I love to swim/bike/run, teach fitness classes, read, cook and talk all things self care. In recent months, I have decided to improve my relationship with alcohol which may mean ultimately going sober. This blog is about how I came to this decision and the journey ahead. My hope is to connect with others in the same place and share things that may help. May we openly talk about the hard things like our emotions and feelings and lift one another up by sharing our love and strength.

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