Good Sunday morning to you all. How is everyone doing with the quarantine? How are you feeling? What has been the most challenging? Are you celebrating victories? I would love to hear what you are going through. I know we are all managing jobs shifting, homeschooling, a sense of uneasiness without know how long all… Read more
It was the spring of 2015 when I first started to question whether or not I had a problem with alcohol. At the time, I was training for my first Ironman event and I remember having to do long runs and bike rides on the weekends, but still felt a NEED to show up as… Read more
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